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Snacks and Tips for a Low Carb Summer Road Trip

Your summer road trip won’t hit a stall when you bring these low carb and keto-friendly road trip snacks. They will keep your blood sugar levels and appetite in check so you’re not tempted to over-indulge along the way. Before you hit the open road, take a look at your route, and build in someRead More

How to Have a Low Carb 4th of July

Plus, 12 low carb plant-based recipes hot off the grill  It’s time to get out the sparklers and enjoy the fireworks while celebrating the 4th of July with food, friends, family and fun. You can make the most of the holiday with my tips for low carb grilling and low carb barbecue sauce, marinade andRead More