Air Fryer Greek Yogurt & Hazelnut Granola Recipe
5.3g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 75 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 75 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
9.1g
Protein
20.7g
Fat
6.5g
Fiber
256.3cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 white Egg White
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0 1/3 cup Greek Yogurt, plain, unsweetened, whole milk
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2 teaspoon(s) truvia sweet complete (2 tsp= 7 g)
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0 1/4 cup, chopped Hazelnuts
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0 1/4 cup Coconut, shredded, unsweetened
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0 1/4 cup Hemp Hearts
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0 1/4 cup, halves Pecans
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2 tablespoon(s) Oats, quick cooking, raw (1 tbsp= 6 g)
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28 gram(s) Lily's White Chocolate Style Baking Chips (1 tbsp= 14g)
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1 Tbsp Chia Seeds
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5 each Raspberries, fresh, each
DIRECTIONS
- Preheat air fryer to 200°F. Prepare parchment paper to fit on air fryer tray.
- In a small bowl with an electric hand mixer, whip egg white to stiff peaks. Fold in the yogurt and sweetener.
- In a large bowl combine hazelnuts, coconut, hemp hearts, pecans, oats, white chocolate chips, and chia seeds until evenly distributed. Add chopped raspberries and fold in yogurt mix until evenly coated. Spread into an even layer on the parchment paper, ideally no more than ½-inch thick.
- Cook in the air fryer for an hour, or until the top is golden brown and crispy. Remove from air fryer, flip and break into chunks, and cook for another 15 minutes, until all sides are evenly browned and crispy. Allow to cool completely before storing in an airtight container at room temperature for up to 5 days, or in the freezer for up to 3 months. Each serving is about ½ cup (or 50 grams).
Cooking Tip
No air fryer? No problem! Bake the granola at 200°F in a convection oven, or at 250°F in a non-convection oven.