Atkins Barbecue Chicken Supreme Pizza Recipe
5.8g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 20 Minutes
Style:American
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:American
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
22.6g
Protein
12.9g
Fat
2.6g
Fiber
235.4cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 Barbecue Sauce
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2 cup Atkins Flour Mix (cups)
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1 1/2 tsp Baking Powder (Straight Phosphate, Double Acting)
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0 1/2 tsp Salt
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1 individual packet Sucralose Based Sweetener (Sugar Substitute)
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1 cup Tap Water
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1 small Red Onions
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1 cup, cooked, diced Chicken Breast
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0 1/2 medium (approx 2-3/4" long, 2-1/2" dia) Green Sweet Pepper
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1 cup, shredded Whole Milk Mozzarella Cheese
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3 tablespoon Extra Virgin Olive Oil
DIRECTIONS
Use the Atkins recipe to make Barbecue Sauce (you'll need 1/2 cup). This sauce spices up the chicken topping! You can substitute other vegetable and meat toppings for variety. Make Atkins Flour Mix to make the crust for this recipe.
- Heat oven to 425°F.
- Blend together flour mix, baking powder, salt and sugar substitute in a large mixing bowl.
- Add water and oil. Using a wooden spoon or a spatula, combine into a dough. Using a spatula, remove the dough from the bowl and place on a clean surface lightly coated with olive oil spray.
- Coat rolling pin with oil spray and roll the dough out to fit the pizza pan or stone. Or use your hands to pat the dough into shape.
- Bake the crust for 10 minutes and remove from oven.
- Spread Barbecue Sauce (about 1/2 cup) evenly over the pizza. Sprinkle with mozzarella and top with chicken pieces, bell pepper slices and onions. Sprinkle with salt and pepper, to taste.
- Return to the oven and continue baking for 10-15 minutes. Cut into 8 slices.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.