Recipes

Keto Bagna Cauda Recipe

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Atkins Keto Bagna Cauda
0.3g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Italian
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.3g

Protein

19.6g

Fat

0g

Fiber

180.2cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/2 cup Extra Virgin Olive Oil
  • 0 1/4 cup Unsalted Butter Stick
  • 3 tsp Garlic
  • 8 each Anchovy (Drained Solids In Oil, Canned)

DIRECTIONS

  1. In a small saucepan, heat olive oil and butter over medium heat.
  2. Add garlic and anchovies. Cook gently for 5 minutes, until garlic is fragrant (but not brown).
  3. Add pepper to taste. Transfer to a hot pot or heated dish and serve with vegetables.

Cooking Tip

If you’re serving as an appetizer, plate your dip with two or three different low carb snacks!