Keto Beef Huevos Rancheros on Canadian Bacon Recipe
1.7g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Mexican
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:Mexican
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
22.9g
Protein
20.2g
Fat
0.6g
Fiber
287.2cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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6 ounce Ground Beef (80% Lean / 20% Fat)
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0 1/2 cup Green Chili Peppers (Canned)
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0 1/4 tsp Garlic Powder
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1 tsp Chili Powder
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0 1/4 tsp Cumin
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0 1/4 tsp, leaves Oregano
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0 1/4 tsp Salt
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0 1/4 tsp Black Pepper
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4 slice Canadian Bacon
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4 large Egg (Whole)
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0 1/2 cup, shredded Cheddar Cheese
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4 sprig Cilantro
DIRECTIONS
The directions for this dish call for scrambled eggs, but you can also serve them fried or poached.- In a greased medium skillet, brown the beef over medium heat.
- Stir in chiles, garlic powder, chili powder, cumin, oregano, salt and pepper. Cook 5-10 minutes to blend the flavors.
- Lay the Canadian bacon slices over the top of the beef mixture to warm. Remove pan from heat and set aside.
- In another skillet, scramble eggs until firm. Alternatively, pan fry each egg and place it on top of the beef mixture in step 5.
- Place 1 piece of Canadian bacon on each plate, top evenly with the beef mixture and the eggs. Sprinkle with cheese and chopped cilantro.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings for this naturally keto and low carb recipe above to reveal the required amount of ingredients.