Recipes

Keto Bratwurst with Sauerkraut Recipe

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Atkins Keto Bratwurst with Sauerkraut
3.7g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
12.3g

Protein

24.9g

Fat

1.8g

Fiber

296.5cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 serving (85g) Bratwurst
  • 0 1/2 cup Sauerkraut (Solid and Liquids, Canned)

DIRECTIONS


  1. Preheat grill or broiler.
  2. Grill or broil bratwurst, turning several times until browned on all sides. Or microwave for 1-2 minutes.
  3. Meanwhile, heat sauerkraut in microwave oven.
  4. Serve bratwurst with warm saurkraut.

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Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.