Keto Bratwurst with Sauerkraut Recipe
![Atkins Keto Bratwurst with Sauerkraut](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/33382bf733a02a0b565818b4451a5fc9_0df92e24-b68f-48b5-8bea-70c872acb628.png)
3.7g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
12.3g
Protein
24.9g
Fat
1.8g
Fiber
296.5cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
1 serving (85g) Bratwurst
-
0 1/2 cup Sauerkraut (Solid and Liquids, Canned)
DIRECTIONS
- Preheat grill or broiler.
- Grill or broil bratwurst, turning several times until browned on all sides. Or microwave for 1-2 minutes.
- Meanwhile, heat sauerkraut in microwave oven.
- Serve bratwurst with warm saurkraut.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.