Keto Cheese Sauce Recipe
![Atkins Keto Cheese Sauce](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/7bb802fe8ffa42506df1a5bb6fbc4b33_0082beac-3c3b-46e3-986a-76cebac091f1.png)
1.2g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
5.4g
Protein
16.3g
Fat
0g
Fiber
171.3cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
1 cup Heavy Cream
-
0 1/2 cup, crumbled Blue or Roquefort Cheese
-
2 oz Jarlsberg Cheese
-
0 1/4 cup Parmesan Cheese (Grated)
-
0 1/2 tsp Paprika
DIRECTIONS
- Heat cream in a large sauce pot over low heat.
- Add blue cheese, stir until melted. Then, stir in Jarlsburg until melted. Add Parmesan and paprika and continue cooking and stirring until sauce is smooth and hot.
- Season to taste with salt and pepper.
Cooking Tip
If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!