Recipes

Cherry Chocolate Hazelnut Smoothie Recipe

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Atkins Cherry Chocolate Hazelnut Smoothie
8.6g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
27.5g

Protein

22.7g

Fat

5.3g

Fiber

348.7cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 cup Sweet Cherries, frozen, unsweetened
  • 20 nuts Hazelnuts
  • 1 cup Coconut Milk Beverage, plain, unsweetened
  • 1 scoop (1 scoop= 30 g) Quest Chocolate Milkshake Protein Powder

DIRECTIONS

Blend all ingredients until very smooth.  Pour over or blend with 1/2 cup of ice and enjoy.

Note that any sugar-free milk such as almond, soy or cashew may be substituted for the coconut.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.