Keto Chicken Salad Recipe
0.5g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
50.6g
Protein
28.3g
Fat
0.5g
Fiber
473.2cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
12 oz, boneless, cooked Chicken Breast
-
1 stalk, medium (7-1/2" - 8" long) Celery
-
3 tbsp Real Mayonnaise
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1 tbsp Parsley
-
1 1/2 tsp Dijon Mustard
DIRECTIONS
- Cut chicken into 1/2-inch cubes. Dice celery. Set both aside.
- Mix the mayonnaise, parsley, and mustard in a bowl. Add the chicken and celery and toss to coat.
- Season to taste with salt and freshly ground black pepper.
Cooking Tip
If you are in Phase 3 or on Atkins 40 or 100, add in some chopped apple to this naturally keto and low carb recipe for a little sweetness (be sure to pay attention to the additional net carbs when adding in extra ingredients).