Recipes

Keto Chipotle Marinade Recipe

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Atkins Keto Chipotle Marinade
1.8g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Mexican
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.4g

Protein

7g

Fat

1.5g

Fiber

76.2cal

Calories

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How to Calculate Atkins Net Carbs

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INGREDIENTS

  • 3 tsp Garlic
  • 4 each Chipotle en Adobo, whole
  • 2 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 1 fl oz Fresh Lime Juice
  • 2 tablespoon Extra Virgin Olive Oil
  • 2 tsp Cumin
  • 1 tsp Salt

DIRECTIONS

Chipotles en adobo are available in cans in the Mexican food section of most supermarkets.  This pastelike marinade and chilis are terrific on bone-in chicken, short ribs, all pork cuts and boneless turkey cutlets.  Makes 8 Tbsp; each serving is 2 Tbsp.
 
  1. Combine garlic, finely chopped chipotles, 2 tsp granulated sugar substitute, lime juice, oil, cumin and salt in a bowl. Mix well. 

Cooking Tip

This recipe could also be used as a dipping sauce!