Keto Chocolate Almond Delight Smoothie Recipe
6.9g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
29.1g
Protein
27.4g
Fat
7g
Fiber
393cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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20 almond Almonds
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1 cup Coconut Milk Beverage, plain, unsweetened
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3 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
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1 scoop (1 scoop= 30 g) Quest Chocolate Milkshake Protein Powder
DIRECTIONS
Blend all ingredients until very smooth. Pour over or blend with 1/2 cup of ice and enjoy.Note that any sugar-free milk such as almond, soy or cashew may be substituted for the coconut.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.