Chocolate and Strawberry Smoothie Recipe
8g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
26g
Protein
5.1g
Fat
3.8g
Fiber
189.3cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 cup Strawberries, frozen, unsweetened
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1 cup Coconut Milk Unsweetened
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2 tsp Cocoa Powder (Unsweetened)
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1 oz or 1 scoop Chocolate Whey Protein
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0 1/24 pinch Stevia
DIRECTIONS
For this recipe unsweetened coconut, almond or soy milk may be used. Combine the frozen strawberries, milk of choice, protein powder, cocoa powder and stevia (to taste) in a blender. Blend until smooth.Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.