Recipes

Chocolate Donut Delight Recipe

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Atkins Chocolate Donut Delight
9.1g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 13 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
5g

Protein

19.1g

Fat

1.3g

Fiber

205.5cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 large Egg (Whole)
  • 4 oz Almond Butter
  • 2 tbsp Cocoa Powder (Unsweetened)
  • 6 tsp Erythritol
  • 0 1/4 tsp Baking Powder (Straight Phosphate, Double Acting)
  • 0 1/4 tsp Baking Soda
  • 0 1/4 tsp Salt
  • 0 1/2 14 oz can Coconut Cream
  • 2 tsp Vanilla Extract

DIRECTIONS

  1. Preheat oven to 350°F.  Prepare a 6-well donut pan with non-stick spray.   
  2. Place all ingredients in a blender or food processor, pulse a few times, scraping the container between pulses.  
  3. Pour into donut pan and bake for 13 minutes.  Cool in pan for 10 minutes then turn out on a wire rack to cool completely.    

This recipe is by Anna Gardella, Dessert Winner of our 2014 Get Cooking Recipe Contest.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.