Chopped Cucumber and Tomato Salad Recipe
5g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.4g
Protein
0.3g
Fat
1.7g
Fiber
29.9cal
Calories
How to Calculate Atkins Net Carbs
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
0 1/2 cup slices Cucumber (with Peel)
-
1 medium whole (2-3/5" dia) Red Tomatoes
DIRECTIONS
- Combine cucumbers and diced tomatoes, drizzle with you favorite Atkins dressing. Enjoy!
Cooking Tip
Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.
