Recipes

Crab Cocktail Recipe

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Atkins Crab Cocktail
3.8g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Other
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
23.7g

Protein

9g

Fat

0.5g

Fiber

196.2cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 pepper, large (3-3/4" long, 3" dia) Yellow Sweet Peppers
  • 0 1/4 cup, sliced Onions
  • 1 fl oz Fresh Lime Juice
  • 1 1/2 tbsp Real Mayonnaise
  • 0 1/3 tbsp Parsley
  • 0 1/4 tsp Salt
  • 8 oz Blue Crab (Canned)

DIRECTIONS

  1. In a medium bowl, combine diced bell pepper, diced yellow onion, lime juice, mayonnaise, parsley, and salt. Gently fold in crab to coat, trying to keep chunks intact.
  2. Divide crab mixture into two oversized martini glasses or small clear dessert bowls, mounding mixture with a spoon. Serve immediately or cover and chill up to 1 hour.

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.