Keto Creamy Italian Dressing Recipe
![Atkins Keto Creamy Italian Dressing](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/ce4774e6e6d66a9f3ee178e1f98b2070_ATK_USA_Keto%20Creamy%20Italian%20Dressing_LB-51.jpg)
0.7g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 15 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.8g
Protein
10.7g
Fat
0.3g
Fiber
110.7cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 cup mayonnaise, real Best Foods
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5 1/3 Tbsp Italian Kitchen white wine vinegar Star
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2 Tbsp xylitol Now
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0 1/4 cup parmesan cheese, grated USDA
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2 Tbsp fresh parsley, chopped USDA
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2 tsp italian seasoning blend Spice Barn
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0 1/2 tsp fresh garlic FNDDS
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0 1/4 tsp red chili peppers, crushed flakes USDA
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0 1/4 tsp table salt USDA
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0 1/4 Tbsp black pepper, ground USDA
DIRECTIONS
If you don't have Italian seasoning on hand, use a combination of basil, oregano and parsley instead. Xylitol crystals are available in natural foods stores and the baking department of most well-stocked supermarkets. Each serving is 2 Tbsp.
- Whisk mayonnaise, vinegar and 2 tablespoons xylitol in a medium bowl. Stir in Parmesan, parsley, Italian seasoning, minced or pressed garlic, pepper flakes, salt, and pepper until well blended. Let stand for 5 minutes.
- Use immediately or refrigerate in an airtight container for up to 3 days. Stir before using.
Cooking Tip
This recipe could also be used as a dipping sauce!