Keto Creamy Italian Dressing Recipe

Atkins Keto Creamy Italian Dressing
Net Atkins Count TM
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.









calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

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  • 0 1/2 cup mayonnaise, real Best Foods
  • 5 1/3 Tbsp Italian Kitchen white wine vinegar Star
  • 2 Tbsp xylitol Now
  • 0 1/4 cup parmesan cheese, grated USDA
  • 2 Tbsp fresh parsley, chopped USDA
  • 2 tsp italian seasoning blend Spice Barn
  • 0 1/2 tsp fresh garlic FNDDS
  • 0 1/4 tsp red chili peppers, crushed flakes USDA
  • 0 1/4 tsp table salt USDA
  • 0 1/4 Tbsp black pepper, ground USDA


If you don't have Italian seasoning on hand, use a combination of basil, oregano and parsley instead. Xylitol crystals are available in natural foods stores and the baking department of most well-stocked supermarkets. Each serving is 2 Tbsp.

  1. Whisk mayonnaise, vinegar and 2 tablespoons xylitol in a medium bowl. Stir in Parmesan, parsley, Italian seasoning, minced or pressed garlic, pepper flakes, salt, and pepper until well blended. Let stand for 5 minutes.
  2. Use immediately or refrigerate in an airtight container for up to 3 days. Stir before using.

Cooking Tip

This recipe could also be used as a dipping sauce!