Creamy Mushroom Soup Recipe
5.2g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 20 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:American
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
4.8g
Protein
19.8g
Fat
1g
Fiber
211.9cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
2 tablespoon Extra Virgin Olive Oil
-
4 tbsp chopped Shallots
-
20 oz Mushroom Pieces and Stems
-
1 tsp, leaves Thyme (Dried)
-
4 cup chicken broth FNDDS
-
1 cup Heavy Cream
-
1 tbsp Fresh Lemon Juice
DIRECTIONS
- Heat oil in a large soup pot over medium-high heat. Add shallots, sliced mushrooms and thyme. Cook 10 minutes, until mushrooms are lightly browned.
- Add chicken broth, bring to a simmer, reduce heat and continue to simmer 10 minutes.
- Remove from heat; add cream. Purée in batches in a blender. Return soup to pot; add salt and pepper to taste. Stir in lemon juice before serving. Each serving is about 1 cup.
Note: recipe was tested and edited August 2023
Cooking Tip
Tough week ahead? Make this soup in advance, freeze it in a container, and then reheat in a pot over the stovetop with a splash of water.