Recipes

Cucumbers and Hummus Recipe

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Atkins Cucumbers and Hummus
9.3g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
5g

Protein

7.2g

Fat

2.8g

Fiber

142.6cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/2 each Cucumber, medium
  • 4 tbsp Organic Hummus Classic

DIRECTIONS

1. Slice cucumber and dip slices in hummus.

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.