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Keto Curried Beef Kebabs Recipe

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Atkins Keto Curried Beef Kebabs
3.9g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
35.4g

Protein

32.1g

Fat

2.7g

Fiber

457.9cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 tbsp Canola Vegetable Oil
  • 0 1/2 tsp Garlic
  • 2 tsp Curry Powder
  • 1 tbsp Red or Cayenne Pepper
  • 12 oz Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
  • 4 large Scallions or Spring Onions
  • 0 1/8 tsp Salt

DIRECTIONS

  1. Preheat grill.
  2. Combine oil, garlic (minced), curry powder and cayenne pepper (if desired) in a large bowl; add beef and scallions.
  3. Alternate beef and scallion pieces on four 12-inch metal skewers.
  4. Season the skewers with salt and grill 8 -10 minutes, turning occasionally, for medium, less for rare, more for well done. 
  5. Season to taste with additional salt and freshly ground black pepper and serve.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.