Keto Curried Beef Kebabs Recipe
![Atkins Keto Curried Beef Kebabs](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/d93a9a3ffaf6acb716d80bde7e8ce645_836d6ee5-e726-48ac-9101-9f1b780f9aed.png)
3.9g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
35.4g
Protein
32.1g
Fat
2.7g
Fiber
457.9cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 tbsp Canola Vegetable Oil
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0 1/2 tsp Garlic
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2 tsp Curry Powder
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1 tbsp Red or Cayenne Pepper
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12 oz Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
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4 large Scallions or Spring Onions
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0 1/8 tsp Salt
DIRECTIONS
- Preheat grill.
- Combine oil, garlic (minced), curry powder and cayenne pepper (if desired) in a large bowl; add beef and scallions.
- Alternate beef and scallion pieces on four 12-inch metal skewers.
- Season the skewers with salt and grill 8 -10 minutes, turning occasionally, for medium, less for rare, more for well done.
- Season to taste with additional salt and freshly ground black pepper and serve.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.