Keto Extra-Creamy Strawberry Shake Recipe

Name: Keto Extra-Creamy Strawberry Shake
Prep time: 5M
Total time: 5 min
Yield: 2
Ingredients: 6 Strawberries; 2 Strawberry Whey Protein; 0.5 Heavy Cream; 1 Vanilla Extract; 2 Tap Water; 2 Sucralose Based Sweetener (Sugar Substitute)

5.9g
Net Atkins Count ^TM

Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

26.5g

Protein

22.1g

Fat

0.7g

Fiber

336.2cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

6 medium (1-1/4" dia) Strawberries
2 scoop Strawberry Whey Protein
0 1/2 cup Heavy Cream
1 tsp Vanilla Extract
2 cup Tap Water
2 individual packet Sucralose Based Sweetener (Sugar Substitute)

DIRECTIONS

Place strawberries, protein powder, cream, vanilla, water, and sugar substitute in a blender and blend at high speed until very smooth.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.