Keto Farmers Breakfast Soup Recipe
Net Atkins Count TM
Cook Time: 45 Minutes
Phase: Phase 1
2 medium slice (yield after cooking) Bacon
8 oz Turkey Sausage
4 ounce Ground Beef (80% Lean / 20% Fat)
2 1/2 serving High Protein TVP (Textured Vegetable Protein)
0 1/2 cup, chopped Onions
0 1/2 cup chopped Celery
0 1/2 cup, chopped Carrots
4 cup Chicken Broth, Bouillon or Consomme
0 1/4 tsp Black Pepper
- Dice the bacon and add to a large nonstick skillet. Cook over medium heat until it begins to brown. Add the sausage and beef to brown, breaking up the meat into small bits with a spatula or spoon (about 7 minutes).
- Stir in the TVP and chopped vegetables. Cook 5 minutes until vegetables begin to soften.
- Add remaining ingredients and simmer for 20 minutes, skimming off excess fat from the surface of the liquid. Season with salt and pepper to taste.
Did you know that you can easily portion out and freeze soup to save for a busy night down the road? When ready to reheat, either microwave or heat up in a pot over the stove with a splash of water.