Keto Fillet of Fish with Tartar Sauce and Red Bell Pepper Coleslaw Recipe
3.6g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
46.2g
Protein
36.8g
Fat
2.7g
Fiber
540.2cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 Keto Tartar Sauce
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2 Keto Coleslaw Dressing
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6 oz Tilapia
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1 cup Green or White Cabbage, raw, shredded
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0 1/4 cup Red Bell Pepper, chopped
DIRECTIONS
- Prepare the tartar sauce and coleslaw dressing.
- Season fish with salt and freshly ground black pepper. Sauté in a non-stick skillet over medium-high heat with a small amount of oil, turning once it begins to turn white. Cook until the fish flakes from a fork and is translucent.
- Combine the shredded cabbage and finely sliced bell peppers. Toss with dressing. Serve with the fish and tartar sauce.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.