Keto Fillet of Fish with Tartar Sauce and Red Bell Pepper Coleslaw Recipe
![Atkins Keto Fillet of Fish with Tartar Sauce and Red Bell Pepper Coleslaw](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/084bb8713a6bd4a2f5a97d55ddde82f2_63970ec0-04d7-4fa7-a79d-16944e99217f.jpg)
3.6g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
46.2g
Protein
36.8g
Fat
2.7g
Fiber
540.2cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 Keto Tartar Sauce
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2 Keto Coleslaw Dressing
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6 oz Tilapia
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1 cup Green or White Cabbage, raw, shredded
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0 1/4 cup Red Bell Pepper, chopped
DIRECTIONS
- Prepare the tartar sauce and coleslaw dressing.
- Season fish with salt and freshly ground black pepper. Sauté in a non-stick skillet over medium-high heat with a small amount of oil, turning once it begins to turn white. Cook until the fish flakes from a fork and is translucent.
- Combine the shredded cabbage and finely sliced bell peppers. Toss with dressing. Serve with the fish and tartar sauce.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.