Recipes

French Quesadillas Recipe

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Atkins French Quesadillas
8.7g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 5 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
17.9g

Protein

17.5g

Fat

6g

Fiber

269.8cal

Calories

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How to Calculate Atkins Net Carbs

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INGREDIENTS

  • 3 oz, boneless, cooked Fresh Ham
  • 1 pear, medium (approx 2-1/2 per lb) Pears
  • 4 oz Brie Cheese
  • 4 tortilla Low Carb Tortillas
  • 0 1/4 cup, sliced Almonds

DIRECTIONS

  1. Preheat oven to 350°F.
  2. Lay tortillas flat onto a sheet pan. Layer onto half of each tortilla the pear, ham, Brie cheese and almonds (in that order).
  3. Fold the tortilla over and bake for 5 minutes; cut in half and enjoy immediately.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.