Keto Garlic Dill Meatballs Recipe


Atkins Keto Garlic Dill Meatballs
2.1g
Net Atkins Count TM
Prep Time: 20 Minutes
Style:Other
Cook Time: 16 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

19.5g

Protein

24.3g

Fat

0.3g

Fiber

310.4cal

Calories

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How to Calculate Atkins Net Carbs

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INGREDIENTS

  • 8 oz Ground Chicken
  • 8 oz Ground Pork
  • 0 1/2 cup, chopped Onions
  • 1 large Egg (Whole)
  • 1 tsp Garlic
  • 5 sprigs Dill
  • 0 1/2 tsp Salt
  • 0 1/4 tsp Black Pepper
  • 2 tbsp Canola Vegetable Oil

DIRECTIONS

  1. Heat oven to 375°F. Combine chicken, pork, chopped white onion, pork rinds (1/4 cup, optional), egg, garlic, chopped fresh dill, salt and pepper in a bowl and mix well. Divide mixture into eighteen 1 1/2 - inch meatballs.
  2. Heat oil in a large ovenproof skillet over medium-high heat until hot very hot. Brown meatballs (in batches, if necessary) on all sides, about 6 minutes. Transfer skillet to oven; bake 10 minutes or until meatballs are cooked through

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.