Recipes

Keto Green Goddess Grilled Chicken Recipe

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Atkins Keto Green Goddess Grilled Chicken
1.4g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
53g

Protein

16.9g

Fat

0.3g

Fiber

382.4cal

Calories

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How to Calculate Atkins Net Carbs

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INGREDIENTS

  • 0 1/4 tbsp Real Mayonnaise
  • 3 tablespoon Extra Virgin Olive Oil
  • 2 tbsp Fresh Lemon Juice
  • 2 tbsp Parsley
  • 1 large Scallions or Spring Onions
  • 1 tsp, leaves Tarragon
  • 0 1/2 tsp Garlic
  • 1 tsp Salt
  • 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 0 1/2 tsp Black Pepper
  • 24 oz Chicken Breast Filet, skinless

DIRECTIONS

  1. Combine mayonnaise, oil, lemon juice, parsley, diced scallion, tarragon, minced garlic, salt, sugar substitute, and pepper in a gallon-size resealable plastic bag. Add chicken, seal bag, and shake to coat. Refrigerate 1 hour.
  2. Heat a charcoal or gas grill to medium or heat a grill pan.
  3. Remove chicken from marinade and shake off any excess. Grill chicken, turning occasionally, until just cooked through, about 7 minutes.

Find this naturally keto and low carb recipe and more in the New Atkins For a New You Cookbook! 

Cooking Tip

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