Recipes

Keto Grilled Lemon-Herb Veal Chops Recipe

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Atkins Keto Grilled Lemon-Herb Veal Chops
1.5g
Net Atkins Count TM
Prep Time: 25 Minutes
Style:Italian
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
67.9g

Protein

35.8g

Fat

0.4g

Fiber

615.8cal

Calories

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INGREDIENTS

  • 3 tablespoon Extra Virgin Olive Oil
  • 1 1/2 fl oz Fresh Lemon Juice
  • 1 1/2 tsp Garlic
  • 1 1/2 tsp, leaves Oregano
  • 1 tsp Black Pepper
  • 32 oz, boneless, cooked Veal

DIRECTIONS

  1. Combine olive oil, lemon juice, minced garlic, oregano and pepper; add veal chops and toss to coat. Let sit 20 minutes at room temperature or up to 2 hours in the refrigerator.
  2. Prepare outdoor grill according to manufacturers directions for medium heat or heat broiler. Grill or broil chops 12 to 15 minutes for medium doneness, turning once halfway through cooking time.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.