Keto Grilled Steaks with Mustard-Herb Rub Recipe
1.1g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
49.6g
Protein
15.7g
Fat
0.6g
Fiber
358.8cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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6 tsp Dijon Mustard
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2 clove Garlic
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0 1/2 tsp Rosemary (Dried)
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0 1/2 tsp, leaves Thyme (Dried)
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0 1/2 tsp, leaves Oregano
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0 1/2 tsp Black Pepper
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24 oz Rib Eye Steak
DIRECTIONS
- Combine mustard, garlic (minced), rosemary, thyme, oregano and pepper. Spread mixture on both sides of steaks.
- Grill steaks over medium coals, turning occasionally, 11 to 14 minutes for medium-rare to medium (if using top loin steaks, grill a little longer), turning halfway through cooking time. Season with salt to taste.
Cooking Tip
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