Ham, Monterey Jack and Jicama Roll-Ups Recipe
2.4g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
22.5g
Protein
18.6g
Fat
2.8g
Fiber
281.5cal
Calories
How to Calculate Atkins Net Carbs
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
2 oz Yambean (Jicama)
-
2 oz, boneless, cooked Fresh Ham
-
1 slice (1 oz) Monterey Jack Cheese
DIRECTIONS
- Roll ham and cheese around the jicama sticks. Enjoy!
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
