Keto Herb-Butter Blend Recipe
0.1g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 7 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.1g
Protein
12.5g
Fat
0.1g
Fiber
110.7cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 tsp Salt
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1 tsp Black Pepper
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0 1/2 cup Extra Virgin Olive Oil
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1 tsp Garlic
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3 tsp, leaves Oregano
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2 tbsp Basil
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1 cup Unsalted Butter Stick
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0 1/2 cup Coconut Oil
DIRECTIONS
This savory butter is delicious on vegetables, fish and meats. Each serving is 1 Tbsp.
- Place salt, pepper, olive oil, garlic, oregano and basil in a food processor. Pulse until herbs are finely ground and there are no visible specks of pepper (30-60 seconds total).
- Add butter and coconut oil, blending until smooth.
- Scrape into a container with a snap top and refrigerate up to 1 month.
Cooking Tip
If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!