Recipes

Holiday Pork Tenderloin Recipe

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Atkins Holiday Pork Tenderloin
1g
Net Atkins Count TM
Prep Time: 45 Minutes
Style:American
Cook Time: 25 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
48.7g

Protein

13.2g

Fat

0.3g

Fiber

328.9cal

Calories

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INGREDIENTS

  • 4 each Garlic, clove
  • 1 Tbs Swerve Sweetener, Brown
  • 2 tsp Salt
  • 1 1/2 tsp Black Pepper, ground
  • 1 tsp Allspice, ground
  • 2 Tbsp Olive Oil
  • 2 tsp Olive Oil
  • 2 1/4 lb Pork Tenderloin
  • 3 oz Prosciutto
  • 1 1/2 tbsp Rosemary, fresh, leaves
  • 2 each Rosemary, sprigs

DIRECTIONS

  1. In a small bowl, combine minced or pressed garlic, 1 ½ tablespoons minced rosemary leaves, swerve brown, salt, pepper, allspice, and 2 tablespoons olive oil into a paste. Cover all sides of the tenderloins with the garlic paste and allow to sit at room temperature for 30 minutes or cover and refrigerate for up to overnight.
  2. Preheat oven to 425°F.
  3. Wrap each tenderloin in slightly overlapping prosciutto slices, place in a baking dish over 2 rosemary sprigs, and brush the prosciutto layer with remaining olive oil (2 teaspoons). Roast for 25 minutes, or until pork reaches an internal temperature of 140°F. Allow meat to rest for 10 minutes, then slice and serve while warm. 

Cooking Tip

Prep Time: 45 minutes (15 prep + 30 min marinating)