Keto Bacon Cannoli Recipe
1.5g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 20 Minutes
Style:American
Cook Time: 18 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 18 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
7g
Protein
20.1g
Fat
2.4g
Fiber
221.4cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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12 oz raw bacon, cured USDA
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1 cup ricotta cheese, whole milk USDA
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0 1/2 cup heavy whipping cream USDA
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0 1/4 cup Swerve confectioners erythritol based sweetener
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1 tsp vanilla extract USDA
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0 1/4 tsp cinnamon, ground USDA
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2 oz semisweet style chocolate baking chips, 45% cocoa, no sugar added Lily's Sweets
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2 bar Atkins Endulge Crunchalicious Bar
DIRECTIONS
Ingredient note: We encourage you to choose bacon that is fairly wide, regular thickness cut, that is about 1 ounce per slice for this recipe. Wide bacon slices allow for the bacon to better hold its shape after cooking. Using thick cut or very thinly cut bacon will change the baking time.
- Heat oven to 400°F.
- Scrunch and roll foil to make roughly 1-inch diameter cylinders. Roll bacon around the foil, slightly overlapping, to form one cannoli shell with each piece of bacon. Repeat for all bacon slices. Place on a rimmed baking sheet and bake for 18-20 minutes, or until bacon is cooked and beginning to brown. Remove from oven and allow to bacon to cool to the touch.
- While bacon is cooking, on a paper towel lined plate, smooth ricotta cheese, cover with another paper towel and gently press to remove some of the liquid. Allow to sit until needed, at least 15 minutes.
- In a medium bowl, use an electric hand mixer to whip heavy cream, confectioners erythritol, vanilla extract, and cinnamon until stiff peaks form. Add ricotta and mix on low until combined.
- Once cool, carefully remove bacon from the foil cylinders, allowing the bacon to keep its shape, and place on a serving plate. Use a pastry bag to fill bacon shells with ricotta filling, about 2 tablespoons in each bacon shell. Finely chop the chocolate chips and Atkins Endulge Crunchalicious Chocolate Bars. Sprinkle the ends of the cannoli with chopped chocolate (or gently press each end into chocolate). One bacon shell cannoli as described is one serving.
Cooking Tip
Bacon is such a fun and iconic keto ingredient with so many uses! Who knew it can make a crispy and delicious shell for cannoli? The key to getting the right shape is to scrunch/ twist the foil cylinder to a smaller size when removing the cooked and cooled bacon, so the bacon can slide off easily.