Recipes

Keto Blackberry Black Tea Latte Ice Pops Recipes

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Atkins Keto Blackberry Black Tea Latte Ice Pops
1.4g
Net Atkins Count TM
Prep Time: 310 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.3g

Protein

1.9g

Fat

1.7g

Fiber

43.3cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 3/4 cup fresh blackberries USDA
  • 1 shake Atkins Black Tea Latte Protein Shake

DIRECTIONS

Equipment note: This recipe makes use of 5, 3-fluid ounce ice pop molds and popsicle sticks.


  1. Wash blackberries. Place 3 small whole blackberries (about 15 grams of blackberry) into each of 5 ice pop wells.
  2. Into a blender jar, add remaining blackberries and ½ cup Atkins Black Tea Latte shake. Pulse the blender to begin breaking up the blackberries, then blend on high until the blackberries are completely blended in, about 1 minute. 
  3. Into a medium bowl, pour blackberry mix through a fine mesh strainer and dispose of the solids. Add remaining shake to the bowl, and evenly pour into the ice pop wells with the fresh blackberries. Place popsicle sticks and freeze for at least 5 hours. One ice pop as described is one serving.

Cooking Tip

Adding fresh blackberry flavor to Atkins delicious Black Tea Latte shake makes for a perfect frozen summer treat. We found that blending the whole shake with the blackberries resulted in less dense ice pops that were difficult to remove from the molds, while blending just ½ cup kept the mixture from taking on so much air, resulting in ice pops that were much easier to remove, and tasted just as great!