Keto Corned Beef and Cabbage Tacos Recipe


Atkins Keto Corned Beef and Cabbage Tacos
5.6g
Net Atkins Count TM
Prep Time: 15 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

33.8g

Protein

47g

Fat

25.7g

Fiber

593.1cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 cup fresh cabbage, shredded USDA
  • 0 1/2 cup fresh red onion USDA
  • 0 1/3 cup canned sauerkraut, drained Canadian Nutrient File
  • 0 1/3 cup fresh cilantro FNDDS
  • 0 1/4 cup mayonnaise, real Best Foods
  • 1 Tbsp apple cider vinegar, raw, organic Bragg
  • 0 1/2 tsp truvia, sweet completed granulated sweetener
  • 0 1/4 tsp table salt USDA
  • 0 1/4 tsp black pepper, ground USDA
  • 1 Tbsp canola oil USDA
  • 16 oz cooked corned beef FNDDS
  • 8 ea Carb Balance whole wheat tortilla, fajita, 6" Mission Foods
  • 3 oz gruyere cheese FNDDS

DIRECTIONS

  1. In a medium bowl, toss together thinly sliced cabbage, thinly sliced red onion, drained sauerkraut, and roughly chopped cilantro.
  2. In a small bowl, whisk together mayonnaise, vinegar, granulated sweetener, salt and pepper until well combined. Pour over the cabbage mixture and fold until evenly distributed and all veggies are coated. Refrigerate until needed.
  3. In a large non-stick skillet over medium heat, warm oil. Add sliced or chopped cooked corned beef and sauté, stirring regularly until heated through, 4-5 minutes. Place warm corned beef in a heat-resistant bowl and set aside.
  4. Place skillet back over medium heat and working with 1 or two tortillas at a time, heat one side of each tortilla until browning, about 1 minute. Flip, sprinkle with a rounded tablespoon shredded gruyere and continue to warm until tortilla is browned and cheese is melting, another 30-60 seconds. Repeat until all the tortillas are warmed and evenly topped with cheese. Layer evenly with warm corned beef, about 1.6 ounces on each. Just before serving, top each taco with a scant ¼ cup cabbage slaw. Two tacos as described are one serving.

Cooking Tip

Make the most of leftover corned beef with this delicious fusion recipe. Gruyere is one of the lowest net carb cheeses, and it’s savory flavor is perfect with corned beef. You can swap in Swiss cheese if needed for minimal additional net carbs. We love the idea of making this recipe your own with your favorite ingredients. Just be sure to keep track of changes to net carbs for accurate tracking.