Recipes

Keto Peanut Butter Cookie Dough Bites Recipe

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Atkins Keto Peanut Butter Cookie Dough Bites
1.4g
Net Atkins Count TM
Prep Time: 40 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.9g

Protein

7.3g

Fat

1.2g

Fiber

81.8cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 3 tbsp butter, unsalted
  • 1 1/2 tablespoon Confectioners (powdered) erythritol
  • 0 1/2 teaspoon SweetLeaf Stevia Sweetener (with inulin)
  • 1 Pinch Salt
  • 2 Tbsp Coconut Flour
  • 2 Tbsp Peanut Butter, natural creamy
  • 6 1/2 g POWDERED PEANUT BUTTER PB2
  • 0 1/2 tsp Vanilla extract
  • 11 g Pistachios, hulled, roasted, salted

DIRECTIONS

  1. In the bowl of a stand mixer, cream together room temperature butter, confectioners erythritol, stevia and salt until lightened and well mixed, about 3 minutes. Add flour, peanut butter, peanut butter powder and vanilla and mix on lower power until combined, then increase the speed, scrape down the sides, and mix until fully blended.
  2. Using ½-ounce silicone molds, portion 1 tablespoon of dough (about 14 grams) into 8 wells. Place in the freezer until solidified, about 30 minutes. Pop the bites out of the mold and set aside at room temperature for 10 minutes. Chop either 11 grams of pistachios or peanuts (optional) or mix together 2 grams (1/2 teaspoon) beet powder with 6 grams confectioners erythritol (2 teaspoons) (also optional). Roll the tops of the bites in the chopped nuts or sweetened beet powder.
  3. Store in an airtight container in the refrigerator for up to 5 days. One serving is one cookie dough ball.

Cooking Tip