Recipes

Keto Pumpkin Spice Foam Iced Protein Coffee Recipe

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Atkins Keto Pumpkin Spice Foam Iced Protein Coffee
3.6g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
7g

Protein

17.9g

Fat

2.7g

Fiber

211.7cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/3 cup heavy whipping cream USDA
  • 3 Tbsp canned pumpkin, unsalted USDA
  • 1 1/2 tbsp Swerve confectioners erythritol based sweetener
  • 1 tsp vanilla extract USDA
  • 0 1/2 tsp pumpkin pie spice blend USDA
  • 0 1/8 tsp cinnamon, ground USDA
  • 2 cup municipal tap ice cubes USDA
  • 8 fl oz brewed coffee FNDDS
  • 8 fl-oz Atkins Creamy Cinnamon Swirl Shake
  • 0 1/8 tsp nutmeg, ground USDA

DIRECTIONS

  1. In a medium flat bottom bowl, use a hand mixer to whip the cream to soft peaks. Add pumpkin, sweetener, vanilla, pumpkin pie spice, and cinnamon, and mix on low until well combined.
  2. Into each of two glasses, place 1 cup ice cubes, ½ cup coffee, ½ cup Atkins Cinnamon Swirl Shake, topped with 1/3 cup pumpkin spice foam and a pinch of nutmeg. Enjoy while cold.

Cooking Tip