Keto Vanilla Latte Popsicles Recipe
2.4g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 185 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
6.1g
Protein
14.3g
Fat
1.8g
Fiber
164.9cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
8 ounces Atkins Vanilla Latte Shake
-
0 1/4 cup Heavy Cream, liquid
-
0 1/2 tsp Espresso, instant powder
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0 1/4 tsp Xanthan Gum
-
2 ml Liquid Monkfruit Extract (3 drops= 0.2 ml)
DIRECTIONS
- In a blender, combine Atkins Vanilla Latte Shake with all other ingredients on high speed, stopping to scrape down the sides at least once to ensure all ingredients are well mixed.
- Pour into popsicle molds and freeze for at least 3 hours, or until solid. This will make 2 3-ounce popsicles, of which one popsicle is one serving.
Cooking Tip