Keto Vegan Coconut-Vanilla Shake Recipe
![Atkins Keto Vegan Coconut-Vanilla Shake](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/ebe3ba1a9f6c4585675e55382bf102a2_e88c2d18-4fcc-4677-961e-cf77049c872a.png)
2.7g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
19.3g
Protein
15.2g
Fat
241.5cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 3/4 cup Coconut Milk (canned)
-
3 heaping scoop Soy Protein Powder
-
0 1/2 tsp Vanilla Extract
DIRECTIONS
Combine coconut milk, soy protein powder, and extract in a blender and blend until smooth.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.