Lamb Burger with Hearts of Palm and Cherry Tomato Poppers Recipe

Atkins Lamb Burger with Hearts of Palm and Cherry Tomato Poppers
Net Atkins Count TM
Prep Time: 30 Minutes
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.









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How to Calculate Atkins Net Carbs

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  • 4 oz Ground Lamb
  • 0 1/2 fruit without skin and seeds California Avocados
  • 1 large slice (1/4" thick) Red Onions
  • 0 1/2 medium whole (2-3/5" dia) Red Tomatoes
  • 3 leaf, medium medium Butterhead Lettuce (Includes Boston and Bibb Types)
  • 2 19/24 oz Hearts Of Palm (Canned)
  • 0 5/24 tsp Extra Virgin Olive Oil
  • 1 clove Garlic
  • 0 1/24 tsp, ground Oregano
  • 0 1/48 tsp Salt
  • 0 1/48 tsp Black Pepper
  • 1 oz Cherry Tomatoes
  • 0 29/48 10 small Black Olives


  1. Preheat grill. Make a patty from the ground lamb and season with salt and freshly ground black pepper. Grill lamb burger to desired doneness.
  2. Top with sliced avocado, sliced onion, and sliced tomato. Carefully wrap burger in lettuce leaves or use the additional lettuce for the cherry tomato poppers.
  3. Slice the hearts of palm into 1 inch pieces. In a large bowl toss hearts of palm, oil, minced garlic, oregano, salt and pepper. Marinate 20 minutes for flavors to blend. Cut cherry tomatoes in half.
  4. To serve, spread out the lettuce on a serving platter. Skewer one heart of palm piece and one tomato half on a toothpick. Arrange on platter, scatter olive halves over all and serve with the burger.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.