Lettuce-Wrapped Cheddar Veggie Burger with Avocado and Onion Recipe
3.1g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
24.1g
Protein
29.2g
Fat
12.3g
Fiber
394.2cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 burger All American Classic Meatless Burgers
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1 tsp Extra Virgin Olive Oil
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1 tbsp chopped Onions
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1 slice (1 oz) Cheddar Cheese
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0 1/2 fruit without skin and seeds California Avocados
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3 leaf, medium medium Butterhead Lettuce (Includes Boston and Bibb Types)
DIRECTIONS
- Cook veggie burger in microwave or in a skillet over medium high heat with 1 tsp oil. Heat thoroughly. In same skillet sauté white onions; can be cooked along with the veggie burger.
- Top with sliced avocado, onions and cheese.
- Wrap in lettuce. Enjoy!
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.