Recipes

Lightly Spicy Turnip Fries Recipe

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Atkins Lightly Spicy Turnip Fries
3.8g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 30 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.8g

Protein

4.8g

Fat

1.5g

Fiber

63.5cal

Calories

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INGREDIENTS

  • 4 medium Turnips
  • 2 tbsp Light Olive Oil
  • 4 serving Coarse Kosher Salt
  • 0 1/2 tsp Chili Powder

DIRECTIONS

  1. Heat oven to 425°F.
  2. Cut turnips into 2x½-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer.
  3. Roast fries 30 minutes, turning halfway through cooking time for even browning. Serve immediately.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.