Low Carb Boozy Chocolate Peanut Butter and Bacon Milkshake Recipe
4g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 250 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
14.6g
Protein
26.1g
Fat
3g
Fiber
405.5cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 each Atkins Dark Chocolate Royale Shake
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2 Tbsp creamy peanut butter, natural Smucker's
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2 1/2 fl oz bourbon whiskey FNDDS
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0 1/4 cup heavy whipping cream USDA
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2 tsp Swerve confectioners erythritol based sweetener
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2 slice cooked bacon FNDDS
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0 1/8 tsp cocoa powder, unsweetened USDA
DIRECTIONS
- In an ice cube tray, freeze 8 1-tablespoon portions of Atkins Dark Chocolate Royale Shake until solid, about 4 hours. Place the remaining portion of the shake into the refrigerator to chill.
- In a blender, process frozen shake ice cubes, remaining 7 fluid ounces chilled shake, peanut butter and bourbon. Blend on high until ice cubes are broken down, ingredients are well mixed and frothy. Divide evenly into two glasses, about 7 fluid ounces (3/4 cup + 2 tablespoons) in each.
- In a small flat bottom bowl, whip heavy cream and confectioners sweetener to soft peaks. Evenly top each glass of milkshake with the whipped cream, sprinkle each with a pinch of cocoa powder, and then place a crispy piece of cooked bacon in each glass. One glass as described is one serving.
Cooking Tip
We call for cooked bacon in this recipe, so feel free to use up leftover cooked bacon, or cook in your preferred way. Using the oven to bake bacon is a great way to ensure the slices stay pretty flat. One additional tip is to use a small capacity ice cube tray for this recipe so the ice cubes break down more easily in the blender. Large ice cubes can be more difficult for a standard blender to process.