Recipes

Low Carb Boozy Pumpkin Spice Chai Latte Recipe

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Atkins Low Carb Boozy Pumpkin Spice Chai Latte
2.3g
Net Atkins Count TM
Prep Time: 15 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.2g

Protein

4.6g

Fat

1.7g

Fiber

111.4cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 cup Coconut Milk Beverage, plain, unsweetened
  • 1 tablespoon truvia
  • 2 serving Bigelow Spiced Chai Tea (Bag)
  • 0 2/3 Tbsp Pumpkin, canned
  • 0 1/2 tsp Pumpkin Pie Spice Mix
  • 1 oz Rum - Captain Morgan Spiced Rum

DIRECTIONS

  1. In a small saucepan over medium heat, warm the coconut milk and sweetener to a low simmer, stirring occasionally. Remove from heat, place in the tea bags, cover and steep for 10 minutes. Gently squeeze the tea bags and dispose.
  2. In a mug, combine the pumpkin, pumpkin spice and rum. Pour in the coconut milk and mix thoroughly. Dust the top with a pinch of pumpkin pie spice and enjoy while hot.

Cooking Tip