Recipes

Low Carb Soyrizo Taco Bowl Recipe

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Atkins Low Carb Soyrizo Taco Bowl
11.2g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Mexican
Cook Time: 10 Minutes
Phase: Phase 4
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
12.2g

Protein

17.8g

Fat

8.5g

Fiber

279.1cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 cup Kroger Riced Cauliflower, frozen (85g per 3/4 cup)
  • 1 Tbsp Olive Oil
  • 2 Tbsp Yellow Onion (chopped)
  • 2 oz Soyrizo, Vegan Chorizo
  • 0 1/2 cup Red Bell Pepper (sliced)
  • 1 cup Green or White Cabbage, raw, shredded

DIRECTIONS

  1. Place frozen cauliflower rice in a microwave safe bowl. Microwave a full power for 3-5 minutes, until steaming and tender.
  2. While the cauliflower is heating, warm oil in a medium skillet over medium heat. Add onion and sauté for 1 minute, stirring frequently. Add Soyrizo to the skillet and continue to cook, stirring to break up the Soyrizo, for another minute. Add red bell pepper and continue to cook for 1-2 minutes. Add cabbage and cook, stirring constantly, until cabbage begins to wilt and is heated through, about 1 minute. 
  3. Serve the hot Soyrizo sauté over the cauliflower rice.

Cooking Tip