Recipes

Keto Mascarpone Parfait Recipe

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Atkins Keto Mascarpone Parfait
2g
Net Atkins Count TM
Prep Time: 15 Minutes
Style:Italian
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
5.2g

Protein

46g

Fat

446.5cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 cup Heavy Cream
  • 8 oz Mascarpone
  • 1 tbsp Sucralose Based Sweetener (Sugar Substitute)

DIRECTIONS

  1. In the large bowl of an electric mixer, beat heavy cream on medium-high to soft peaks.
  2. Reduce speed to medium; add mascarpone and sugar substitute, beating just until smooth, 15 to 30 seconds. Divide and spoon the cream mixture into four parfait cups.
  3. Garnish with mint sprigs and lemon peel, if desired.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.