Recipes

Mexican Veal Sausages with Green Chili and Tortillas Recipe

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Atkins Mexican Veal Sausages with Green Chili and Tortillas
6.3g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Mexican
Cook Time: 10 Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
39.1g

Protein

25.5g

Fat

5.3g

Fiber

418.8cal

Calories

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How to Calculate Atkins Net Carbs

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INGREDIENTS

  • 1 1/2 lb Ground Veal
  • 2 large Scallions or Spring Onions
  • 1 oz Cilantro (Coriander)
  • 4 tablespoon Green Tomato Chile Sauce (Salsa Verde)
  • 0 1/2 tsp Cumin
  • 0 1/2 tsp Salt
  • 0 1/4 tsp Black Pepper
  • 2 tbsp Light Olive Oil
  • 4 tortilla Low Carb Tortillas
  • 0 1/4 cup Sour Cream (Cultured)
  • 1 fruit (2" dia) Lime

DIRECTIONS

  1. In a large bowl, mix veal, diced onion, minced cilantro, 2 tablespoons salsa, cumin, salt and pepper gently, until just combined. Shape into four sausage shapes.
  2. Heat oil in a large nonstick skillet over medium heat until very hot. Cook sausages turning occasionally for even browning, until cooked through, about 8 to 10 minutes.
  3. Serve wrapped in heated low-carb tortillas garnished with the remaining 2 Tbsp salsa, sour cream and lime.

Cooking Tip

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