Olive-Egg Salad Tortillas Recipe

Name: Olive-Egg Salad Tortillas
Prep time: 10M
Cook time: PTM
Total time: 10 min
Yield: 4
Ingredients: 0.25 Real Mayonnaise; 6 Boiled Egg; 1 Black Olives; 1 Sun-Dried Tomatoes; 0.13 Crushed Red Pepper Flakes; 4 Low Carb Tortillas; 1 Arugula (Rocket); 2 Extra Virgin Olive Oil

4.4g
Net Atkins Count ^TM

Prep Time: 10 Minutes
Style:Other
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

14.7g

Protein

28.4g

Fat

4.4g

Fiber

335.3cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

0 1/4 cup Real Mayonnaise
6 large Boiled Egg
1 oz Black Olives
1 Tbsp chopped Sun-Dried Tomatoes
0 1/8 tsp Crushed Red Pepper Flakes
4 tortilla Low Carb Tortillas
1 cup Arugula (Rocket)
2 tablespoon Extra Virgin Olive Oil

DIRECTIONS

Mix eggs, mayonnaise, olive oil, black olives, sun-dried tomatoes and 1/8 tsp red-pepper flakes. Season to taste with salt and pepper.
Warm tortillas between damp paper towels in microwave. Spread egg mixture on tortillas, leaving a border. Top with 1 cup arugula leaves.
Roll up tortillas. Enjoy!

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.