Recipes

Keto Parmesan Peppercorn Dressing Recipe

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Atkins Keto Parmesan Peppercorn Dressing
0.8g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.8g

Protein

14g

Fat

0.1g

Fiber

130.3cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 3 tbsp Fresh Lemon Juice
  • 3 tbsp Parmesan Cheese (Grated)
  • 1 clove Garlic
  • 0 1/3 tbsp Red Wine Vinegar
  • 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 1 tsp Black Pepper
  • 0 1/2 tsp Salt
  • 0 1/2 cup Extra Virgin Olive Oil

DIRECTIONS

This simple dressing is especially good with shaved fennel or strongly flavored greens and vegetables. To crack whole peppercorns, place them under a heavy-bottomed pan and press down on them, or use a mortar and pestle.  Each serving is 2 tablespoons.

 

  1. Combine lemon juice, Parmesan, minced garlic, vinegar, sugar substitute, peppercorns and salt in a small bowl. 
  2. Add oil in a slow, steady stream, whisking until dressing thickens. Use immediately or refrigerate in an airtight container for up to 3 days.

Cooking Tip

This recipe could also be used as a dipping sauce!