Recipes

Keto Pork with Salsa Verde Recipe

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Atkins Keto Pork with Salsa Verde
1.7g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Mexican
Cook Time: 40 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
34.8g

Protein

36.7g

Fat

0.6g

Fiber

485cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 cup Cilantro (Coriander)
  • 0 1/2 cup Parsley
  • 0 1/4 cup Extra Virgin Olive Oil
  • 0 1/8 cup, chopped Onions
  • 0 3/4 fl oz Fresh Lime Juice
  • 1 1/2 tsp Garlic
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 24 oz Pork Chops or Roasts (Center Rib, Bone-In)

DIRECTIONS

  1. Preheat oven to 400°F and preheat grill to high.
  2. To make salsa verde: place cilantro, parsley, oil, chopped onion, lime juice, chopped garlic, salt and pepper in a food processor or blender and process, tapping down leaves as necessary, until herbs are finely chopped and sauce looks creamy, about 3 minutes.
  3. Season pork tenderloins generously with salt and pepper and roast in oven for 30 minutes. Remove and place on grill for 5 -10 minutes, turning once, until nicely charred and a meat thermometer reads 160°F.
  4. Let pork rest for 5 minutes before slicing. Serve with salsa verde.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.