Recipes

Portobello Mushroom Pizza Recipe

Print Pinterest
Atkins Portobello Mushroom Pizza
3.2g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Italian
Cook Time: 30 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
6.4g

Protein

3.3g

Fat

1.2g

Fiber

68.7cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 1 cap Portobello Mushroom Caps
  • 0 1/2 oz Tomato Sauce (Canned)
  • 0 1/8 cup, shredded Whole Milk Mozzarella Cheese

DIRECTIONS

  1. Heat oven to 425°F.
  2. Remove stem from mushroom and wipe clean with a damp paper towel. Spray both sides with cooking spray and place on an aluminum foil-lined baking sheet. Sprinkle with a small amount of minced garlic if desired. Bake 30 minutes, or until fork tender, turning once halfway through cooking time.
  3. Increase heat to broil.
  4. Top concave side of mushroom with tomato sauce and cheese. Place under broiler for 1 minute or until cheese melts and bubbles. Optional, add a sprinkle of grated Parmesan and season with salt and freshly ground black pepper to mimic breadcrumbs.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.