Recipes

Keto Prime Rib of Beef Recipe

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Atkins Keto Prime Rib of Beef
0.1g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 105 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
76.4g

Protein

23.9g

Fat

0g

Fiber

542.9cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 56 oz Rib Eye Steak
  • 1 tsp Salt
  • 0 1/2 tsp Black Pepper

DIRECTIONS

  1. Heat oven to 350°F.
  2. Place roast, fat side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer in thickest part. Roast 1 1/2 hours for medium rare (135°F. on thermometer), 1 3/4 to 2 hours for medium (150°F ).
  3. Remove from oven; let roast rest for 15 minutes (to allow juices to redistribute. Temperature of roast will rise an additional 10°F.) Add 1/2 cup water to roasting pan, and scrape up dried-on bits with a wooden spoon; strain.
  4. Serve this alongside the sliced beef. Garnish with diced parsley if desired.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.